The Peaceful Pause Practice Pack includes both our Down Dog Deck and our Feelings Friends set.  These practice tools will inspire you and the children you love to develop the mindfulness skills necessary to create a more peaceful existence.  


Down Dog Deck: Our Down Dog deck offers 35 animal-inspired yoga poses to delight yogis of all ages. Each formidable 5 X 7 inch card is constructed of high quality, glossy-finish, 400 gsm cardstock paper. The front of the card depicts a gorgeous watercolor animal image which is accompanied by a positive affirmation statement. The original watercolor images were painted with tremendous love and care, specifically for this project, by Dutch artist, Michelle Dujardin. The reverse side of the card contains a photograph of a child in a corresponding yoga pose. To deepen your practice, the pose names are provided in both English and Sanskrit (the ancient language of yoga). The back of the cards also contain a dynamic breath suggestion, inviting you to connect body movements with breath. The Down Dog Deck harnesses our innate fascination with the natural world, and offers a rich and playful way to introduce and enliven your yoga and mindfulness practices. Seasoned practitioners, novices, and everyone in between, will discover peace and joy as they learn to playfully nestle into the present moment. Namaste!


Feelings Friends: Take good care of your intense feelings with Peaceful Pause Feelings Friends. This satisfying sensory experience will help kids learn to increase their awareness of the body sensations associated with uncomfortable feelings. The Healing Heat pack will offer a sensation of gentle warmth and comfort to ameliorate sad, anxious, stressed feelings while the Cool & Calm pack will lend a soothing chill to angry, frustrated children. With greater awareness of body and mind, children will learn to regulate their emotions more effectively. Your Feelings Friends set includes 1 reusable, non-toxic sodium acetate instant click "Healing Heat" pack, and 1 reusable, non-toxic gel bead "Cool & Calm" pack.

Peaceful Pause Practice Pack

$44.00 Regular Price
$37.40Sale Price
  • If you are dissatisfied with your product or the product arrived with an unnacceptable defect, please contact us within 10 days of delivery and we will gladly accept returns.  Buyers should ship the item back within 14 days of delivery for a full refund.  If the product arrives defective, we will gladly send a replacement.  Unfortunately, we are unable to accept exchanges or cancellations, but please contact us to discuss any concerns regarding your order.

  • To activate the gentle warming action of your Healing Heat pack, flex the metal disc inside the pack. Children may require some assistance from caregivers for the initial activation, but the metal disk will become more pliable for subsequent uses. Once used, the pack will become cloudy and the activated crystals will begin to solidfy as the pack cools. Adults should re-set the Healing Heat pack, by placing it in a pot of bowling water. Turn the heat off or reduce to a simmer as you submerge the Healing Heat pack in hot water for approximately 5 minutes or until the liquid becomes transparent. Remove the pack from the water and allow it to cool completely becfore attempting to flex the metal disc to re-activate the heating process. *DO NOT PUT YOUR HEALING HEAT PACK IN THE MICROWAVE.

    Your non-toxic gel bead "Cool and Calm" pack is also reusable. Place your cooling pack in the refrigerator or freezer. Packs kept in the freezer will adopt a colder, yet stiffer presentation, while packs stored in the refrigerator will remain more flexible. You decide what sensation you prefer. Once the pack has returned to room temperature you can return to the fridge or freezer to prepare for future utilization.