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Our children's classes incorporate elements of yoga, music, art, sensory play, books, and nature-based learning to support children as they learn to cultivate awareness of the present moment.  Children ranging in age from toddler to teen can benefit from yoga and mindfulness-based practice programs.  Our Peaceful Pause series classes can be tailored to meet the unique needs of your family, playgroup, daycare center, school, hospital, camp, home-school group, mental health agency, or sports team.  Give us a call to discuss your needs.

Due to the COVID-19 pandemic,  indoor classes have been suspended, but we are happy to discuss outdoor classes that incorporate currently recommended health and safety practices (e.g. physical distancing, masks, limited group numbers). For a virtual experience, please feel free to visit our new Peaceful Pause YouTube channel to join us for pre-recorded kid's yoga adventures and mindfulness practices.

 You can also access updates and mindfulness resources by visiting our Facebook page

Get in Touch
Peaceful Pause: Children's Playgroups and Group Sessions: Services
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